夋憸傪僋儕僢僋偡傞偲戝偒偔昞帵偝傟傑偡
乽儚僞僫儀僆僀僗僞乕乿偼丄尰戙恖偵晄懌偟偑偪側塰梴慺傪僇僉偐傜拪弌丒擹弅偟偨僒僾儕儊儞僩偱丄乽塰梴偺曮屔乿偲偄傢傟傞弔偺怴慛側"惗壊鍄"傪尨椏偐傜嬦枴偟丄摿庩惢朄(惢憿摿嫋庢摼)偵傛偭偰丄尰戙恖偵昁梫側塰梴慺傪偦偙側傢側偄傛偆偵庢傝弌偟偰擹弅偟偨丄傢偑崙偱弶傔偰偺妶惈宆壊鍄擏僄僉僗偱偡丅
僌儕僐乕僎儞丄儉僐懡摐懱偍傛傃昁恵傾儈僲巁傪偼偠傔丄尰戙恖偵晄懌偑偪側揝丄垷墧偑娷傑傟丄偝傜偵昁恵旝検尦慺偺僙儗儞丄僋儘儉丄僐僶儖僩側偳偺揤慠儈僱儔儖偑僶儔儞僗椙偔娷傑傟偰偄傑偡丅價僞儈儞偵偮偄偰偼丄9庬偺價僞儈儞偑僶儔儞僗椙偔娷傑傟偰偄傞偡偖傟偨塰梴曗彆怘昳偱偡丅偍巕條偐傜偛擭攝偺曽傑偱丄奆條偺寬峃堐帩偲丄寬峃憹恑偺塰梴曗媼偵埨怱偟偰偛垽梡偄偨偩偗傑偡丅
仠寬峃憹恑傪朷傓曽
仠怘惗妶偑晄婯懃偱曃怘偑偪側曽
仠偍庰傪傛偔彚偟忋偑傞曽
仠儈僱儔儖丒價僞儈儞偑晄懌偟偑偪側曽
仠僗億乕僣傪偝傟傞曽
仠擠怭庼擕婜偺曽
仠旤梕偺偨傔偺塰梴曗媼偵
偍巕條丄擠怭庼擕婜偺曽偐傜偛擭攝偺曽傑偱奆條偺寬峃憹恑偺塰梴曗彆偵埨怱偟偰偛垽梡偄偨偩偗傑偡丅
1棻450mg(壊鍄擏僄僉僗偲偟偰250mg)
擬検(359.6kcal)丄僞儞僷僋幙(15.2g)丄帀幙(0.8g)丄扽悈壔暔(69.3g)丄僫僩儕僂儉(590mg)
仧昁恵傾儈僲巁
僗儗僆僯儞(132兪g)丄僶儕儞(77兪g)丄儊僠僆僯儞(44兪g)丄僀僜儘僀僔儞(50兪g)丄僼僃僯儖傾儔僯儞(39兪g)丄僩儕僾僩僼傽儞(17兪g)丄儕僕儞(61兪g)
丂
仧奺庬價僞儈儞
價僞儈儞A(4798兪g)丄價僞儈儞B1(154.7mg)丄價僞儈儞B2(52.8mg)丄價僞儈儞B6(0.03mg)丄價僞儈儞B12(31.2兪g)丄價僞儈儞D(24.7兪g)丄25-[OH]-D3(17.6兪g)丄1兛.25[OH]2-D3(0.029兪g)丄梩巁(138.0兪g)丄價僞儈儞E(0.346mg)丄傾儖僼傽宆(0.305mg)丄價僆僠儞(483.5兪g)
仧偦偺懠惉暘
僌儕僐乕僎儞(20.9g)丄儉僐懡摐懱(63.3mg)丄儕僲乕儖巁(234.5mg)丄EPA(42.0mg)丄DHA(19.4mg)丄儗僔僠儞(335.2mg)丄儕僝儗僔僠儞(21.7mg)
仧儈僱儔儖椶
僇儕僂儉(800mg)丄僇儖僔僂儉(98.8mg)丄儕儞(436.6mg)丄儅僌僱僔僂儉(83.3mg)丄儅儞僈儞(1.9mg)丄揝(9.7mg)丄垷墧(36.0mg)丄摵(5.6mg)丄儓僂慺(3.3mg)丄僋儘儉(10.5兪g)丄僙儗儞(88.8兪g)
僐僶儖僩丒丒丒60.5兪g
160棻乛亸13,200丄300棻乛亸23,100丄600棻乛亸44,000乮惻敳乯